Cream of Potato and Broccoli Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1051

Calories

Comments Print recipe

Ingredients:

Serving

1 onion, diced
1 clove garlic, minced
1 lb (450 g) potatoes, chopped
2 1/2 cups (7.5 dl ) broccoli, chopped
2 1/2 cups (7.5 dl ) stock
1 cup milk , 1.5% fat
3/10 cup (0.75 dl ) nutritional yeast
1 tbsp olive oil
1 salt , pepper , chili powder

Directions:

Sautee the onion and garlic in a bit of olive oil. Chop the vegetables while you're waiting.
Add broccoli and potato with the stock. Simmer for 30-40 minutes or until the potatoes are soft.
Add the milk and use your handy immersion blender to puree the soup. Add spices and nutritional yeast.
Simmer for a few minutes and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1051.39 Kcal (4402 kJ)
Calories from fat	317.07 Kcal
		% Daily Value*
Total Fat	35.23g	54%
Cholesterol	4.9mg	2%
Sodium	108.36mg	5%
Potassium	558.2mg	12%
Total Carbs	139.94g	47%
Sugars	128.02g	512%
Dietary Fiber	2.29g	9%
Protein	45.75g	92%
Vitamin C	8.7mg	14%
Iron	0.1mg	0%
Calcium	329.9mg	33%

Amount Per 100 g
Calories	232.9 Kcal (975 kJ)
Calories from fat	70.24 Kcal
		% Daily Value*
Total Fat	7.8g	54%
Cholesterol	1.09mg	2%
Sodium	24mg	5%
Potassium	123.65mg	12%
Total Carbs	31g	47%
Sugars	28.36g	512%
Dietary Fiber	0.51g	9%
Protein	10.13g	92%
Vitamin C	1.9mg	14%
Calcium	73.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hamburger Comfort Food Casserole

Hamburger, Onion, chopped, Garlic, minced . and 9 more..
The Best Cauliflower Soup Ever

Olive oil, Onion, peeled and chopped and 8 more..
Blackened Tuna With Asparagus And Vegetable Mashed...

Potatoes, Milk, Red bell pepper, Mushrooms, White onion and 16 more..
Purple Passion Soup! Cauliflower and Potato Soup

Olive oil, Red onion, diced and 10 more..
Corn & Potato Chowder

Onion, chopped, Garlic, crushed, Potato, chopped and 10 more..
Asparagus Shepherd's Pie

Potatoes, peeled and quartered, Ground beef and 11 more..
Asparagus Shepherd's Pie

Potatoes, peeled and quartered, Ground turkey or beef and 11 more..
Chana and Aloo (Chickpea and Potato Curry)

Chickpeas, Coconut cream, Potatoes (diced ) and 10 more..
Merm's Potato Cheese Soup With Green Chilies

Butter, Onion, chopped, Garlic clove, minced and 9 more..
Healthy Clucking Soup With Flaxseeds

Soup pot & a deep dish skillet and 13 more..