Calories in Usda Pork, fresh, spareribs, separable lean and fat

416Calories

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Nutrition Facts Usda Pork, fresh, spareribs, separable lean and fat

Amount Per 150 g
Calories 415.5 Kcal (1740 kJ)
Calories from fat 315.9 Kcal
% Daily Value*
Total Fat 35.1g 54%
Saturated Fat 11.3g 56%
Cholesterol 120mg 40%
Sodium 121.5mg 5%
Potassium 363mg 8%
Protein 23.21g 46%
Iron 1.4mg 8%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 150 g
  • Cal: 20.8 %
  • Fat: 54 %
  • Carb: 0 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.4%)
  • Protein (22.6%)
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