One-Step Easiest-Ever Pressure-Cooker Rice Pudding Recipe

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One-Step Easiest-Ever Pressure-Cooker Rice Pudding
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Ingredients:

Directions:

  1. Mix all ingredients in a pressure cooker.
  2. Close without weight.
  3. Place on high heat till it begins to steam, then put the weight on.Wait till steaming well.
  4. Cook for 25 minutes on the lowest heat setting (just enough to keep it steaming).
  5. Wait till relatively cooler before opening.
  6. You may like to add some more milk later as it thickens.
  7. Good hot or cold !
  8. Tip : Flavouring which is whole eg. cardamom or nutmeg can be added at the start. Liquid or powdered flavour eg. vanilla essence is to be added last to prevent loss of flavour in the steam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.02 Kcal (1432 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 4.08mg 1%
Sodium 86.88mg 4%
Potassium 347.25mg 7%
Total Carbs 75.88g 25%
Sugars 49.41g 198%
Dietary Fiber 0.33g 1%
Protein 8.4g 17%
Iron 1.3mg 7%
Calcium 252.4mg 25%
Amount Per 100 g
Calories 123.62 Kcal (518 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 1.48mg 1%
Sodium 31.4mg 4%
Potassium 125.51mg 7%
Total Carbs 27.43g 25%
Sugars 17.86g 198%
Dietary Fiber 0.12g 1%
Protein 3.04g 17%
Iron 0.5mg 7%
Calcium 91.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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