Roz Bel Laban (Rice Pudding) Recipe

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Roz Bel Laban (Rice Pudding)
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Ingredients:

Directions:

  1. Rinse rice and place in a saucepan with water.
  2. Cover and simmer over medium fire for 15-20 minutes.
  3. Add milk, stirring constantly.
  4. When it begins to thick, add sugar and orange blossom water.
  5. Continue stirring constantly until rice is soft or well done.
  6. Remove from fire and pour into platter spreading it thinly or in individual bowls.
  7. Cool and serveor cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.25 Kcal (3484 kJ)
Calories from fat 12.52 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 7.35mg 2%
Sodium 174.23mg 7%
Potassium 1000.06mg 21%
Total Carbs 187.84g 63%
Sugars 77.18g 309%
Dietary Fiber 4.03g 16%
Protein 19.1g 38%
Vitamin C 2.1mg 3%
Iron 5.2mg 29%
Calcium 496.2mg 50%
Amount Per 100 g
Calories 103.25 Kcal (432 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 2%
Cholesterol 0.91mg 2%
Sodium 21.62mg 7%
Potassium 124.07mg 21%
Total Carbs 23.3g 63%
Sugars 9.58g 309%
Dietary Fiber 0.5g 16%
Protein 2.37g 38%
Vitamin C 0.3mg 3%
Iron 0.6mg 29%
Calcium 61.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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