One More Spinach Dip! Recipe

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One More Spinach Dip!
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Ingredients:

Directions:

  1. Mix all ingredients (using a hand mixer will get the lumps out). Chill. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.79 Kcal (359 kJ)
Calories from fat 54.96 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 18.76mg 6%
Sodium 363.49mg 15%
Potassium 132.72mg 3%
Total Carbs 5.9g 2%
Sugars 0.38g 2%
Dietary Fiber 0.28g 1%
Protein 2.57g 5%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 163.38 Kcal (684 kJ)
Calories from fat 104.67 Kcal
% Daily Value*
Total Fat 11.63g 9%
Cholesterol 35.72mg 6%
Sodium 692.26mg 15%
Potassium 252.76mg 3%
Total Carbs 11.23g 2%
Sugars 0.72g 2%
Dietary Fiber 0.54g 1%
Protein 4.9g 5%
Vitamin C 4.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 127.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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