Oly Bolen - Dutch New Years Donuts (Oliebollen) Recipe

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Oly Bolen - Dutch New Years Donuts (Oliebollen)
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Ingredients:

Directions:

  1. Take 2 cups of flour and thoroughly mix in sugar, yeast, and salt.
  2. Mix separately water, vanilla and eggs. Pour into flour mixture a bit at a time.
  3. Stir in raisins.
  4. Grease a big bowl, put dough in bowl and cover with a damp tea towel and plastic bag. Let rise for 1 1/2 hours.
  5. Heat oil or deep fryer to 370 degrees F. Drop heaping tablespoons into 2 1/2 - 3 inches o oil. Cook until they have a light brown color to them.
  6. Remove from oil and dip or sprinkle in icing sugar, and lay on paper-towel covered cookie sheets. Serve immediately!
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1195.66 Kcal (5006 kJ)
Calories from fat 260.27 Kcal
% Daily Value*
Total Fat 28.92g 44%
Cholesterol 65.47mg 22%
Sodium 3785.08mg 158%
Potassium 873.02mg 19%
Total Carbs 216.78g 72%
Sugars 17.06g 68%
Dietary Fiber 19.14g 77%
Protein 24.14g 48%
Vitamin C 3.3mg 6%
Iron 11.9mg 66%
Calcium 410.9mg 41%
Amount Per 100 g
Calories 297.52 Kcal (1246 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 44%
Cholesterol 16.29mg 22%
Sodium 941.84mg 158%
Potassium 217.23mg 19%
Total Carbs 53.94g 72%
Sugars 4.25g 68%
Dietary Fiber 4.76g 77%
Protein 6.01g 48%
Vitamin C 0.8mg 6%
Iron 3mg 66%
Calcium 102.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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