Olive Penne (Black & Green Olives) Recipe

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Olive Penne (Black & Green Olives)
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Ingredients:

Directions:

  1. To a pot of boiling water add the penne and 2 tsp olive oil. Boil for 10-15 minutes. Drain.
  2. Add 3/4 of the black and green olives to an electric chopper. Process into small, fine pieces.
  3. With the remaining olives, slice into larger pieces but do not process them in the chopper.
  4. Add to the drained penne, all the olives and the remaining olive oil. Mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.48 Kcal (1622 kJ)
Calories from fat 349.84 Kcal
% Daily Value*
Total Fat 38.87g 60%
Sodium 1840.75mg 77%
Potassium 49.69mg 1%
Total Carbs 8.98g 3%
Sugars 2.03g 8%
Dietary Fiber 5.25g 21%
Protein 2.88g 6%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 214.97 Kcal (900 kJ)
Calories from fat 194.09 Kcal
% Daily Value*
Total Fat 21.57g 60%
Sodium 1021.22mg 77%
Potassium 27.57mg 1%
Total Carbs 4.98g 3%
Sugars 1.13g 8%
Dietary Fiber 2.91g 21%
Protein 1.6g 6%
Calcium 34.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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