Pasta with Olive Oil, Garlic, and Pepper Recipe

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Pasta with Olive Oil, Garlic, and Pepper
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Ingredients:

  • 1 lb penne
  • 2 tbsp olive oil
  • 4 cloves garlic
  • 1/2 oz

Directions:

  1. Boil plenty of salted water and cook pasta.
  2. While water is boiling and pasta is cooking, dice garlic.
  3. Heat olive oil in a skillet and gently simmer garlic, red pepper, and oregano over medium heat until garlic changes color. At that point, remove from heat.
  4. When pasta is done, drain as normal, and then toss with garlic-olive oil blend.
  5. Top with your favorite cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.44 Kcal (517 kJ)
Calories from fat 69.45 Kcal
% Daily Value*
Total Fat 7.72g 12%
Sodium 0.4mg 0%
Potassium 11.21mg 0%
Total Carbs 8.36g 3%
Sugars 1.56g 6%
Dietary Fiber 3.15g 13%
Protein 3.16g 6%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 148.85 Kcal (623 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 12%
Sodium 0.49mg 0%
Potassium 13.52mg 0%
Total Carbs 10.09g 3%
Sugars 1.88g 6%
Dietary Fiber 3.79g 13%
Protein 3.81g 6%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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