Olive Garden Insalata Recipe

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Olive Garden Insalata
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Ingredients:

Directions:

  1. Put dressing ingredients into a bottle and shake well. Refrigerate 24 hours before using.
  2. Chill one salad bowl in freezer for at least 30 minutes. Place bag of salad in bowl. Place on top of lettuce the red onion, black olives, banana peppers, tomatoes, and croutons. Add some freshly grated Parmesan cheese if you like, and add plenty of Olive Garden Insalada Dressing on top, shaking before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.22 Kcal (319 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 4.82mg 2%
Sodium 135.97mg 6%
Potassium 272.3mg 6%
Total Carbs 13.58g 5%
Sugars 5.52g 22%
Dietary Fiber 3.04g 12%
Protein 2.4g 5%
Vitamin C 45.6mg 76%
Iron 0.4mg 2%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 56.84 Kcal (238 kJ)
Calories from fat 9.75 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 3.59mg 2%
Sodium 101.39mg 6%
Potassium 203.06mg 6%
Total Carbs 10.12g 5%
Sugars 4.11g 22%
Dietary Fiber 2.27g 12%
Protein 1.79g 5%
Vitamin C 34mg 76%
Iron 0.3mg 2%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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