Directions:
- In a heavy non-aluminum pot, melt butter then whisk in the flour and cook on moderate heat for 2 minutes, stirring constantly. Add the milk and bring just barely to the boiling point. Turn off the heat, add Fontina cheese and blend into the hot milk. Adjust the salt and pepper.
- Add the butter or margarine and olive oil to a large, heavy skillet over medium heat and sauté the vegetables and ham together until crisp tender. Stir frequently.
- Drain the pasta and blend with the vegetable-ham mixture; add the hot cheese sauce and blend again, to coat all ingredients with sauce. Pass grated Parmesan at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.92 Kcal (5300 kJ) | ||
| Calories from fat | 663.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.68g | 113% | |
|---|---|---|---|
| Cholesterol | 194.16mg | 65% | |
| Sodium | 1988.98mg | 83% | |
| Potassium | 1381.08mg | 29% | |
| Total Carbs | 100.55g | 34% | |
| Sugars | 19.48g | 78% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 50.97g | 102% | |
| Vitamin C | 155.1mg | 258% | |
| Vitamin A | 3mg | 100% | |
| Iron | 44.6mg | 248% | |
| Calcium | 529.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 157.11 Kcal (658 kJ) | ||
| Calories from fat | 82.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 113% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 65% | |
| Sodium | 246.85mg | 83% | |
| Potassium | 171.4mg | 29% | |
| Total Carbs | 12.48g | 34% | |
| Sugars | 2.42g | 78% | |
| Dietary Fiber | 0.95g | 31% | |
| Protein | 6.33g | 102% | |
| Vitamin C | 19.2mg | 258% | |
| Vitamin A | 0.4mg | 100% | |
| Iron | 5.5mg | 248% | |
| Calcium | 65.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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