Calories in Usda Ham, minced

1089Calories

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Nutrition Facts Usda Ham, minced

Amount Per 414.05 g
Calories 1088.95 Kcal (4559 kJ)
Calories from fat 770.63 Kcal
% Daily Value*
Total Fat 85.63g 132%
Saturated Fat 29.73g 149%
Cholesterol 289.84mg 97%
Sodium 5154.92mg 215%
Potassium 1287.7mg 27%
Total Carbs 7.62g 3%
Protein 67.41g 135%
Iron 3.3mg 18%
Calcium 41.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1089 calories) 414.05 g
  • Cal: 54.4 %
  • Fat: 131.7 %
  • Carb: 2.5 %
  • Prot: 134.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72.1%)
  • Protein (25%)
Usda Ham, minced Good and Bad Points
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