The Best Chicken Marsala Recipe

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The Best Chicken Marsala
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Ingredients:

Directions:

  1. Place large heatproof plate in oven and heat to 200 degrees.
  2. Season chicken with pepper and dredge in flour.
  3. Heat vegetable oil in large skillet over medium high heat until shimmering. Add chicken and cook on each side for 3 minutes. Transfer chicken to heated plate and place in oven.
  4. Return skillet to low heat and add pancetta. Saute for 5 minutes. Remove pancetta from skillet and set aside.
  5. Add olive oil to skillet. Increase heat to medium high and add mushrooms. Saute about 8 minutes.
  6. Add garlic, tomato paste, and reserved pancetta. Stir constantly about 1 minute.
  7. Add Marsala and lemon juice. Increase to high heat and simmer for 5 minutes.
  8. Reduce heat to medium, add cornstarch, and stir vigorously until dissolved. Whisk in butter and parsley.
  9. Return chicken to skillet and simmer for 1 minute each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.32 Kcal (3112 kJ)
Calories from fat 258.7 Kcal
% Daily Value*
Total Fat 28.74g 44%
Cholesterol 170.93mg 57%
Sodium 2812.85mg 117%
Potassium 1199.59mg 26%
Total Carbs 51.68g 17%
Sugars 3.49g 14%
Dietary Fiber 2.94g 12%
Protein 55.27g 111%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 113.29 Kcal (474 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 44%
Cholesterol 26.05mg 57%
Sodium 428.7mg 117%
Potassium 182.83mg 26%
Total Carbs 7.88g 17%
Sugars 0.53g 14%
Dietary Fiber 0.45g 12%
Protein 8.42g 111%
Vitamin C 1.5mg 16%
Iron 0.4mg 13%
Calcium 11.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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