Directions:
- Wash and halve all of the potatoes.
- If using larger potatoes, cut them into bite-size pieces.
- Chop the garlic.
- Chop up carrots into bite size pieces.
- Using a deep skillet or saucepan over low-medium heat, put in the olive oil, potatoes, carrots, and garlic and cover.
- Wash and slice up the mushrooms.
- Add the sliced mushrooms, olives, and olive brine to the pan and cover.
- Let it cook for about 20 to 30 minutes (until the potatoes and carrots are ready). The brine will steam and flavor the ingredients.
- Add salt and pepper to taste. The olive brine might be salty enough so taste it before adding any salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.77 Kcal (447 kJ) | ||
| Calories from fat | 72.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Sodium | 333.6mg | 14% | |
| Potassium | 270.6mg | 6% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.96 Kcal (427 kJ) | ||
| Calories from fat | 69.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Sodium | 318.57mg | 14% | |
| Potassium | 258.41mg | 6% | |
| Total Carbs | 7.34g | 3% | |
| Sugars | 3.24g | 14% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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