Olive and Feta Pasta Recipe

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Olive and Feta Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat the olive oil in a skillet over medium heat, and saute the garlic 2 minutes. Mix in mushrooms and zucchini. Season with oregano, salt, and pepper. Stir in olives, and cook until heated through. Place pasta in the skillet, toss to coat, and continue cooking about 2 minutes. Top with feta cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.59 Kcal (1171 kJ)
Calories from fat 61.1 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 6.31mg 2%
Sodium 214.08mg 9%
Potassium 414.49mg 9%
Total Carbs 46.29g 15%
Sugars 0.38g 2%
Dietary Fiber 0.33g 1%
Protein 12.15g 24%
Vitamin C 2.3mg 4%
Iron 83.5mg 464%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 200.58 Kcal (840 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 10%
Cholesterol 4.53mg 2%
Sodium 153.59mg 9%
Potassium 297.36mg 9%
Total Carbs 33.21g 15%
Sugars 0.27g 2%
Dietary Fiber 0.24g 1%
Protein 8.71g 24%
Vitamin C 1.7mg 4%
Iron 59.9mg 464%
Calcium 76.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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