Garlic Oregano Zucchini Recipe

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Garlic Oregano Zucchini
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Ingredients:

  • 2 tbsp canola oil
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.08 Kcal (277 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 291.21mg 12%
Potassium 57.5mg 1%
Total Carbs 0.78g 0%
Sugars 0.02g 0%
Dietary Fiber 0.25g 1%
Protein 0.4g 1%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 334.18 Kcal (1399 kJ)
Calories from fat 319.46 Kcal
% Daily Value*
Total Fat 35.5g 11%
Sodium 1472.64mg 12%
Potassium 290.78mg 1%
Total Carbs 3.95g 0%
Sugars 0.09g 0%
Dietary Fiber 1.27g 1%
Protein 2.03g 1%
Vitamin C 20mg 7%
Iron 1.1mg 1%
Calcium 40.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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