Okonomiyaki Recipe

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Okonomiyaki
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Ingredients:

Directions:

  1. 1. In a large bowl, whisk together flour and water until smooth. Add eggs, cabbage, and green onions; mix until smooth.
  2. 2. Cook bacon strips in a separate bowl until desired crispiness is reached.
  3. 3. Oil a preheated nonstick or griddle pan. Pour half of the mixture into the pan. Using a spatula, flatten pancake until about 3/4-inch-thick. Place bacon on top of the pancake. When bottom is set (about 3 minutes), flip over the pancake and cook for 4 minutes. Flip again (bacon side up) and cook for 3 minutes or until firm and browned.
  4. 4. Transfer cooked pancakes to a plate and slice into squares.
  5. 5. Make okonomi sauce: Combine Worcestershire sauce, ketchup, honey, and oyster sauce.
  6. 6. OPTIONAL: Garnish with bonito flakes and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.69 Kcal (1753 kJ)
Calories from fat 206.26 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 79.2mg 26%
Sodium 840.68mg 35%
Potassium 365.98mg 8%
Total Carbs 42.54g 14%
Sugars 12.05g 48%
Dietary Fiber 2.38g 10%
Protein 10.44g 21%
Vitamin C 19.1mg 32%
Iron 1.9mg 10%
Calcium 64mg 6%
Amount Per 100 g
Calories 232.7 Kcal (974 kJ)
Calories from fat 114.64 Kcal
% Daily Value*
Total Fat 12.74g 35%
Cholesterol 44.02mg 26%
Sodium 467.24mg 35%
Potassium 203.4mg 8%
Total Carbs 23.64g 14%
Sugars 6.7g 48%
Dietary Fiber 1.32g 10%
Protein 5.8g 21%
Vitamin C 10.6mg 32%
Iron 1mg 10%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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