Directions:
- Heat a non-stick crepe pan over medium-high heat.
- Whisk flour and water together in a bowl. Add egg and mix well. Whisk butter, salt, and caraway seeds into flour mixture to form a smooth batter.
- Pour about 1/4 cup batter into heated pan. Tilt the pan around so the batter forms a nice round shape. Cook until bubbles form throughout the batter, 2 to 4 minutes. Flip the crepe by using spatula to loosen it from the pan. Flick your wrist upwards to give the crepe a toss, flipping it, and landing it back in the pan. Cook the second side until lightly browned, about 30 seconds. Repeat with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.98 Kcal (519 kJ) | ||
| Calories from fat | 44.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 12% | |
| Sodium | 28.48mg | 1% | |
| Potassium | 48.64mg | 1% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.54 Kcal (706 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 8% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 12% | |
| Sodium | 38.72mg | 1% | |
| Potassium | 66.12mg | 1% | |
| Total Carbs | 22.38g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.43g | 4% | |
| Protein | 4.5g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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