Directions:
- Preheat the oven to 425 degrees. (You can also grill or microwave.).
- Cut the cabbage into at least 4 to 6 wedges, cutting pole to pole.
- Combine all the ingredients except the cabbage in a small bowl.
- Place each wedge on a piece of foil that is large enough to wrap the wedge. Drizzle about 2 tbsp of the marinade on each wedge. Wrap each wedge in the foil.
- Bake for 20 to 30 minutes, or up to an hour, depending on how soft you like your cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69 Kcal (289 kJ) | ||
| Calories from fat | 25.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 87.73mg | 4% | |
| Potassium | 294.95mg | 6% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 58.3mg | 97% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.82 Kcal (175 kJ) | ||
| Calories from fat | 15.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 53.17mg | 4% | |
| Potassium | 178.75mg | 6% | |
| Total Carbs | 6.07g | 3% | |
| Sugars | 3.02g | 20% | |
| Dietary Fiber | 2.75g | 18% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 35.4mg | 97% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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