Directions:
- Mix together: flour, water, eggs and salt to make a thin, smooth batter. Pour about 1/4 cup batter onto lightly greased griddle. Cook until top forms film.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.88 Kcal (1348 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 242.68mg | 10% | |
| Potassium | 157.99mg | 3% | |
| Total Carbs | 48.16g | 16% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 14.83g | 30% | |
| Iron | 1.9mg | 11% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.12 Kcal (545 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 11% | |
|---|---|---|---|
| Cholesterol | 99.25mg | 82% | |
| Sodium | 98.1mg | 10% | |
| Potassium | 63.86mg | 3% | |
| Total Carbs | 19.47g | 16% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 5.99g | 30% | |
| Iron | 0.8mg | 11% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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