Oklahoma Joe's Pulled Pork Recipe

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Oklahoma Joe's Pulled Pork
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Ingredients
15
Count
Nutrition
1995
Calories
Total time
390
Minutes
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Ingredients:

Directions:

  1. Special equipment: spray bottle for apple juice
  2. Combine all the spices in a bowl, mix well. Pat the spice rub onto the meat, making sure to heavily season the entire surface area. Cover or wrap the pork and let it sit at room temperature while getting the smoker or charcoal grill fired up. Do not leave at room temperature for longer than 1 hour.
  3. The grill is ready when the charcoal has burned to a white ash. If using a grill instead of a smoker, arrange the coals on 1 side of the grill, leaving an area large enough for the pork to cook indirectly with no coals directly underneath the meat.
  4. When the grill has reached 200 to 225 degrees F, scatter 1/4 of the wood chips over the coals, close the grate, put the pork on the grill and close the lid.
  5. Maintain a 200 to 225 degree F cooking temperature inside the grill, adding coals every 2 hours or as necessary. Add wood chips and spray the pork with apple juice every time you add new coals. Try not to lift the lid of the cooker at any other time.
  6. When the pork reaches an internal temperature of 165 to 170 degrees F on an instant read meat thermometer (after about 4 to 5 hours), remove it from the grill and double wrap in aluminum foil to keep the juices from leaking out. Return pork to the grill (or smoker) The pork is finished cooking when it pulls apart easily and reaches an internal temperature of 190 to 195 degrees F, about another 1 to 2 hours. Let rest for 1 hour, then unwrap the pork butt and pull the bone out. Pull the pork by hand, shredding it and discarding any large pieces of fat. Serve with your favorite BBQ sauce.
  7. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1995.23 Kcal (8354 kJ)
Calories from fat 723.76 Kcal
% Daily Value*
Total Fat 80.42g 124%
Cholesterol 532.34mg 177%
Sodium 10601.53mg 442%
Potassium 3007.63mg 64%
Total Carbs 104.29g 35%
Sugars 78.94g 316%
Dietary Fiber 3.35g 13%
Protein 208.82g 418%
Vitamin C 45.3mg 75%
Iron 14.5mg 81%
Calcium 182.4mg 18%
Amount Per 100 g
Calories 164.66 Kcal (689 kJ)
Calories from fat 59.73 Kcal
% Daily Value*
Total Fat 6.64g 124%
Cholesterol 43.93mg 177%
Sodium 874.9mg 442%
Potassium 248.21mg 64%
Total Carbs 8.61g 35%
Sugars 6.51g 316%
Dietary Fiber 0.28g 13%
Protein 17.23g 418%
Vitamin C 3.7mg 75%
Iron 1.2mg 81%
Calcium 15.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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