Ocean Packets Recipe

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Ocean Packets
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate. Mix the butter with lemon peel in a bowl.
  2. Spread out the sheets of foil onto a flat work surface, and place 4 clams, 4 shrimp, 4 scallops, 4 pieces of corn on the cob, and 4 cherry tomatoes in the center of each piece of foil. Drizzle 1 tablespoon of lemon-butter mixture over the seafood and vegetables. Bring two opposite ends of a foil sheet together and fold over several times to seal. Leave room for steam. Fold the remaining ends over several times to seal the packet completely.
  3. Place the foil packets on the preheated grill, cover the grill, and bake until the clams are open and the shrimp are pink and opaque, 15 to 20 minutes (open a packet a little to take a peek).
  4. To serve, place a foil packet on a plate, cut a diagonal X through the foil, and peel back the foil. Garnish each packet with about 1/2 teaspoon of chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.47 Kcal (3109 kJ)
Calories from fat 250.52 Kcal
% Daily Value*
Total Fat 27.84g 43%
Cholesterol 87.34mg 29%
Sodium 1172.36mg 49%
Potassium 2409.92mg 51%
Total Carbs 110.26g 37%
Sugars 21.88g 88%
Dietary Fiber 13.73g 55%
Protein 30.11g 60%
Vitamin C 120.1mg 200%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 64.38 Kcal (270 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 43%
Cholesterol 7.57mg 29%
Sodium 101.65mg 49%
Potassium 208.96mg 51%
Total Carbs 9.56g 37%
Sugars 1.9g 88%
Dietary Fiber 1.19g 55%
Protein 2.61g 60%
Vitamin C 10.4mg 200%
Iron 0.2mg 10%
Calcium 11.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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