Directions:
- Preheat oven to 325
- Pour boiling water over oats in med bowl. stir and let stand
- For 20 min
- Combine flour and next 6 ingredients in a large bowl. set aside.
- In small bowl, combine egg whites, pureed peaches,butter,and vanilla.Beat with a whisk until well mixed.Add peach mixture to oats and stir until smooth.Add oat mixture to flour mixture and stir until dry ingredients are moistened. batter will be thick. Fold in chocolate chips.
- Spray large muffin tin with non-stick spray (or paper muffin cups)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.02 Kcal (1001 kJ) | ||
| Calories from fat | 86.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Sodium | 389.49mg | 16% | |
| Potassium | 175.69mg | 4% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.85 Kcal (891 kJ) | ||
| Calories from fat | 77.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 15% | |
|---|---|---|---|
| Sodium | 346.85mg | 16% | |
| Potassium | 156.46mg | 4% | |
| Total Carbs | 29.84g | 11% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 1.7g | 8% | |
| Protein | 6.28g | 14% | |
| Iron | 0.9mg | 6% | |
| Calcium | 20.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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