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Amount Per 1.25 cup | |||
Calories | 109.5 Kcal (458 kJ) | ||
Calories from fat | 21.19 Kcal | ||
% Daily Value* | |||
Total Fat | 2.35g | 4% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 2.74mg | 0% | |
Potassium | 251.85mg | 5% | |
Total Carbs | 31.32g | 10% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 8.79g | 18% | |
Iron | 2.4mg | 13% | |
Calcium | 27.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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