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Oatmeal Blueberry Lemon Muffins Recipe

Oatmeal Blueberry Lemon Muffins Recipe

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Ingredients:

Serving

Directions:

Heat oven to 400 degreees.
Paper baking cups or spray bottoms only with no-stick cooking spray.
For topping, combine 1/4 cup oats and sugar; mix well.
Set aside.
For muffins, combine 1-1/2 cups oats, and remaining dry ingredients; mix well.
Add combined milk, egg whites, oil, lemon peel and vanilla, mixing just until dry ingredients are moistened.
Gently stir in blueberries.
Fill muffin cups almost full.
Sprinkle with reserved topping, patting gently.
Bake 20 to 24 minutes or until light golden brown.
Let muffins stand a few minutes; remove from pan.
Note for Jumbo Muffins: Heat oven to 400°F Line 6 jumbo muffin cup with paper baking cups or spray bottoms only with no-stick cooking spray.
For topping, combine 2 tablespoons old fashioned oats and 1 tablespoon granulated sugar; set aside.
Proceed as recipe directs except bake muffins 28 to 32 minutes or light g.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.33 Kcal (629 kJ)
Calories from fat	26.83 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Cholesterol	1.32mg	0%
Sodium	70.71mg	3%
Potassium	225.31mg	5%
Total Carbs	27.48g	9%
Sugars	12.92g	52%
Dietary Fiber	1.47g	6%
Protein	3.76g	8%
Vitamin C	1.5mg	2%
Iron	0.6mg	3%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	209.21 Kcal (876 kJ)
Calories from fat	37.33 Kcal
		% Daily Value*
Total Fat	4.15g	5%
Cholesterol	1.84mg	0%
Sodium	98.4mg	3%
Potassium	313.54mg	5%
Total Carbs	38.24g	9%
Sugars	17.98g	52%
Dietary Fiber	2.05g	6%
Protein	5.23g	8%
Vitamin C	2mg	2%
Iron	0.9mg	3%
Calcium	144.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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