Directions:
- Syrup:.
- In a heavy saucepan, combine the cranberries and water; simmer 10-15 minutes (or until the berries have burst), stirring occasionally.
- Strain the mixture through a sieve into a saucepan, pressing hard on the solids.
- Stir in in the sugar and corn syrup and boil for 2 minutes, skimming off the foam. Let the syrup cool slightly before serving. (The syrup keeps for 1 month; cover and chill).
- Pancakes:.
- In a large bowl, stir together the oats, flour, sugar, baking powder, and baking soda.
- In a medium bowl, whisk together the buttermilk and eggs. Whisk the egg mixture into the flour mixture until combined well. Allow the batter to stand at room temperature for 1 hour or chilled overnight.
- Heat a griddle over medium heat. Brush with oil or butter.
- Drop the batter by 1/4-cup measures onto the griddle; cook pancakes for about 2 minutes on each side, or until they are golden brown. Serve with the syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.8 Kcal (2658 kJ) | ||
| Calories from fat | 80.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 70.98mg | 24% | |
| Sodium | 417.6mg | 17% | |
| Potassium | 149.41mg | 3% | |
| Total Carbs | 125.97g | 42% | |
| Sugars | 65.53g | 262% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 208.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 224.43 Kcal (940 kJ) | ||
| Calories from fat | 28.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 14% | |
|---|---|---|---|
| Cholesterol | 25.1mg | 24% | |
| Sodium | 147.64mg | 17% | |
| Potassium | 52.82mg | 3% | |
| Total Carbs | 44.54g | 42% | |
| Sugars | 23.17g | 262% | |
| Dietary Fiber | 2.98g | 34% | |
| Protein | 5.63g | 32% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.3mg | 20% | |
| Calcium | 73.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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