Directions:
- Heat oven to 400F. Spray 12 muffin cups with non-stick cooking spray.
- For streusel, combine sugar, whole wheat flour, cocoa and melted butter in small bowl. Stir with fork till all particles are moistened. Little cocoa balls will form from part of the mixture. Stir in the walnuts; set aside.
- For muffins, in large bowl, stir together all-purpose flour, oats, chocolate chips, baking powder, baking soda and salt. In medium bowl, whisk together buttermilk, honey, oil, vanilla and egg, beating till well combined. Add to dry ingredients all at once; stir with spoon or spatula just till dry ingredients are moistened. Do not overmix.
- Fill muffin cups almost full. Sprinkle with reserved streusel, pressing it in gently. Place muffins in oven and immediately reduce heat to 325F. Bake 20-22 minutes, or till a toothpick inserted near center returns with just a few crumbs. Cool in pan 5 minutes, then turn out onto wire rack to finish cooling. Serve warm. Yield: 12 standard-size muffins
- Note: If you don't have buttermilk, you can substitute 2/3 cup milk blended with 2 tsp. white or cider vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3407.78 Kcal (14268 kJ) | ||
| Calories from fat | 1463.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 162.65g | 250% | |
|---|---|---|---|
| Cholesterol | 265.12mg | 88% | |
| Sodium | 2405.21mg | 100% | |
| Potassium | 2092.05mg | 45% | |
| Total Carbs | 457.23g | 152% | |
| Sugars | 187.85g | 751% | |
| Dietary Fiber | 20.57g | 82% | |
| Protein | 60.55g | 121% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 14mg | 78% | |
| Calcium | 620mg | 62% | |
| Amount Per 100 g | |||
| Calories | 357.5 Kcal (1497 kJ) | ||
| Calories from fat | 153.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 250% | |
|---|---|---|---|
| Cholesterol | 27.81mg | 88% | |
| Sodium | 252.32mg | 100% | |
| Potassium | 219.47mg | 45% | |
| Total Carbs | 47.97g | 152% | |
| Sugars | 19.71g | 751% | |
| Dietary Fiber | 2.16g | 82% | |
| Protein | 6.35g | 121% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 1.5mg | 78% | |
| Calcium | 65mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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