Oatmeal Pancakes Recipe

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Oatmeal Pancakes
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Ingredients:

Directions:

  1. Combine oats, brown sugar, and cinnamon.
  2. Add milk and vanilla and let sit for 5 minutes.
  3. Add egg and lightly mix.
  4. Add baking mix and stir until all ingredients are just combined.
  5. Pour portions of about 1/4 c batter onto hot, lightly-oiled griddle and cook about 2 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.05 Kcal (779 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 39.53mg 13%
Sodium 179.02mg 7%
Potassium 200.84mg 4%
Total Carbs 26.78g 9%
Sugars 5.35g 21%
Dietary Fiber 2.03g 8%
Protein 5.88g 12%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 182.29 Kcal (763 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 38.73mg 13%
Sodium 175.41mg 7%
Potassium 196.78mg 4%
Total Carbs 26.24g 9%
Sugars 5.24g 21%
Dietary Fiber 1.99g 8%
Protein 5.76g 12%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 131.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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