Oatmeal - Nut Crust! Recipe

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Oatmeal - Nut Crust!
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spread oats in a large shallow pan and bake for 10 minutes to toast.
  3. Toss with sugar, nuts and melted butter.
  4. Press over bottom and up sides of 9-inch pie pan. Refrigerate while preparing your filling. Bake like any pie with a regular crust would require.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.33 Kcal (1132 kJ)
Calories from fat 153.13 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 20.13mg 7%
Sodium 84.76mg 4%
Potassium 149.92mg 3%
Total Carbs 27.35g 9%
Sugars 10.99g 44%
Dietary Fiber 2.51g 10%
Protein 4.97g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 509.96 Kcal (2135 kJ)
Calories from fat 288.87 Kcal
% Daily Value*
Total Fat 32.1g 26%
Cholesterol 37.98mg 7%
Sodium 159.9mg 4%
Potassium 282.82mg 3%
Total Carbs 51.59g 9%
Sugars 20.74g 44%
Dietary Fiber 4.73g 10%
Protein 9.38g 10%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 3%
Iron 2.3mg 7%
Calcium 47mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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