Mum's Easy Spiced Apple Cake Recipe

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Mum's Easy Spiced Apple Cake
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Ingredients
13
Count
Nutrition
453
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup rolled oats
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
  • 25 g very cold butter (cut into 3 or 4 pieces)
  • 2 medium apples
  • 1 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 2 tsp cinnamon
  • 1 tsp allspice
  • 1 tsp salt

Directions:

  1. Make the topping first by placing all the topping ingredients into the food processor bowl and process with the metal chopping blade until the butter is chopped into small pieces. Do not over process or the rolled oats will be chopped too fine.
  2. Tip topping out of the bowl.
  3. Cake:.
  4. Without washing the bowl add in the apples which have been cored and cut into about 12 pieces. There is no need to peel them first.
  5. Process with metal blade until cut into fine pieces.
  6. Add the remaining cake ingredients. It is not necessary to sift the dry ingredients first but make sure the baking soda is not lumpy.
  7. Line the base of a 9 /23cm tin with baking paper & butter or spray the sides.
  8. Pour batter into prepared tin.
  9. Sprinkle over the topping mix.
  10. Bake at 350'F/180'C for approx 40-45 minutes or until the sides of cake shrink from the edge of the tin and the centre springs back when pressed lightly.
  11. Serve hot, warm, reheated or cold with whipped cream and/or custard as a dessert or cold in lunchbox.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.7 Kcal (1895 kJ)
Calories from fat 128.31 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 27.18mg 9%
Sodium 1178.39mg 49%
Potassium 189.01mg 4%
Total Carbs 77.52g 26%
Sugars 29.64g 119%
Dietary Fiber 5.78g 23%
Protein 6.31g 13%
Vitamin C 2.4mg 4%
Iron 2.6mg 15%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 295.28 Kcal (1236 kJ)
Calories from fat 83.69 Kcal
% Daily Value*
Total Fat 9.3g 22%
Cholesterol 17.73mg 9%
Sodium 768.62mg 49%
Potassium 123.28mg 4%
Total Carbs 50.56g 26%
Sugars 19.33g 119%
Dietary Fiber 3.77g 23%
Protein 4.12g 13%
Vitamin C 1.6mg 4%
Iron 1.7mg 15%
Calcium 75.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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