Nut Crust Recipe

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Nut Crust
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Ingredients:

  • 2 cups walnuts or 2 cups pecans
  • 1/4 tsp salt

Directions:

  1. Chop walnuts or pecans (I did mine in the blender).
  2. Melt butter and mix with the nuts in a pie plate.
  3. Add sugar and salt and pat into bottom of pie pan.
  4. Oila! Cooking is done, and you're ready to fill your crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.71 Kcal (1464 kJ)
Calories from fat 290.2 Kcal
% Daily Value*
Total Fat 32.24g 50%
Cholesterol 20.34mg 7%
Sodium 98.83mg 4%
Potassium 220.33mg 5%
Total Carbs 10.47g 3%
Sugars 6.72g 27%
Dietary Fiber 2.92g 12%
Protein 10.09g 20%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 606.31 Kcal (2538 kJ)
Calories from fat 503.13 Kcal
% Daily Value*
Total Fat 55.9g 50%
Cholesterol 35.26mg 7%
Sodium 171.35mg 4%
Potassium 382mg 5%
Total Carbs 18.15g 3%
Sugars 11.65g 27%
Dietary Fiber 5.06g 12%
Protein 17.5g 20%
Vitamin C 1.4mg 1%
Vitamin A 0.2mg 3%
Iron 2.2mg 7%
Calcium 48.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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