Oakwood Grilled Tri-Tip Recipe

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Oakwood Grilled Tri-Tip
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Ingredients:

Directions:

  1. Heat a grill to low (use Oakwood instead of charcoal if possible.).
  2. Mix together the seasoning salt mixture. Whisk together the red wine vinegar and olive oil for the basting sauce.
  3. Coat both sides of the tri-tips with HALF of the seasoning mixture, rubbing it in as you would a dry rub. Let rest for 30 minutes at room temperature.
  4. Place the tri-tips over a low temperature fire, 1 with fat side up, and the other with fat side down. Turn as the first side gets crispy, approximately 6 to 8 minutes. Be careful of flare-ups, as the dripping fat will fuel the fire. Turn the tri-tips before the heat pushes juices out the top, and continue to turn using this timing method throughout the cooking process.
  5. After turning, baste with sauce and season lightly with remaining seasoning mixture, 4 times per side. Continue turning until the tri-tips are cooked to your liking. Remove from fire and let rest for 10 minutes before cutting into 1/2-inch slices against the grain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1859.62 Kcal (7786 kJ)
Calories from fat 1202.62 Kcal
% Daily Value*
Total Fat 133.62g 206%
Cholesterol 378.83mg 126%
Sodium 11709.99mg 488%
Potassium 8427.9mg 179%
Total Carbs 141.51g 47%
Sugars 59.31g 237%
Dietary Fiber 59.87g 239%
Protein 170.36g 341%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 5977.7mg 598%
Amount Per 100 g
Calories 857.22 Kcal (3589 kJ)
Calories from fat 554.36 Kcal
% Daily Value*
Total Fat 61.6g 206%
Cholesterol 174.63mg 126%
Sodium 5397.87mg 488%
Potassium 3884.95mg 179%
Total Carbs 65.23g 47%
Sugars 27.34g 237%
Dietary Fiber 27.6g 239%
Protein 78.53g 341%
Vitamin C 1.1mg 4%
Iron 0.8mg 10%
Calcium 2755.5mg 598%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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