Tri Colore Salad Recipe

Posted by
Rate It!
Tri Colore Salad
Add your photo!



  1. Combine all 3 lettuces in large bowl and season with salt and pepper, to taste.
  2. Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine.
  3. Top with shavings of Parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103 Kcal (431 kJ)
Calories from fat 69.14 Kcal
% Daily Value*
Total Fat 7.68g 12%
Sodium 54.85mg 2%
Potassium 637.13mg 14%
Total Carbs 6.22g 2%
Sugars 0.52g 2%
Dietary Fiber 5.67g 23%
Protein 2.5g 5%
Vitamin C 15.9mg 27%
Iron 2mg 11%
Calcium 130mg 13%
Amount Per 100 g
Calories 48.37 Kcal (203 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 12%
Sodium 25.76mg 2%
Potassium 299.18mg 14%
Total Carbs 2.92g 2%
Sugars 0.24g 2%
Dietary Fiber 2.66g 23%
Protein 1.18g 5%
Vitamin C 7.5mg 27%
Iron 0.9mg 11%
Calcium 61.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top