Directions:
- Preheat oven to 350°F with rack in upper third.
- Bake bread crumbs in a shallow baking pan until golden, about 10 minutes. Toss with oil and 1/2 teaspoon salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.13 Kcal (2178 kJ) | ||
| Calories from fat | 118.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Sodium | 792.66mg | 33% | |
| Potassium | 313.59mg | 7% | |
| Total Carbs | 82.6g | 28% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 16.78g | 34% | |
| Iron | 6.4mg | 35% | |
| Calcium | 204.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 419.03 Kcal (1754 kJ) | ||
| Calories from fat | 95.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 20% | |
|---|---|---|---|
| Sodium | 638.6mg | 33% | |
| Potassium | 252.64mg | 7% | |
| Total Carbs | 66.54g | 28% | |
| Sugars | 5.87g | 29% | |
| Dietary Fiber | 4.74g | 24% | |
| Protein | 13.52g | 34% | |
| Iron | 5.1mg | 35% | |
| Calcium | 164.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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