Nutty Red Chicken Stir Fry Recipe

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Nutty Red Chicken Stir Fry
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Ingredients:

Directions:

  1. Cook noodles, whilst cooking the rest of the ingredients (according to directions on the packet.).
  2. Heat a wok or frying pan, add oil and stir fry onion, garlic and curry paste for 3 minutes or until onion is soft.
  3. Add chicken in batches and stir-fry until browned.
  4. Stir in vegetables, peanut butter, stock and coconut milk; cook a further 3 minutes.
  5. Serve on top of heated noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.82 Kcal (1590 kJ)
Calories from fat 299.75 Kcal
% Daily Value*
Total Fat 33.31g 51%
Cholesterol 7.05mg 2%
Sodium 189.85mg 8%
Potassium 369.21mg 8%
Total Carbs 15.8g 5%
Sugars 5.21g 21%
Dietary Fiber 3.9g 16%
Protein 9.2g 18%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 28mg 3%
Amount Per 100 g
Calories 205.11 Kcal (859 kJ)
Calories from fat 161.88 Kcal
% Daily Value*
Total Fat 17.99g 51%
Cholesterol 3.81mg 2%
Sodium 102.53mg 8%
Potassium 199.38mg 8%
Total Carbs 8.53g 5%
Sugars 2.81g 21%
Dietary Fiber 2.11g 16%
Protein 4.97g 18%
Vitamin C 3.5mg 11%
Iron 1.4mg 14%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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