Creamy Chickpea Curry Recipe

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Creamy Chickpea Curry
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  1. Heat oil in a large skillet over a medium high heat.
  2. Add onions and cook until they start to brown.
  3. Add garlic and curry.
  4. Stir-fry until garlic is soft and curry dissolved.
  5. Add chickpeas, Coconut Milk, and soy sauce.
  6. Bring to a boil and simmer 10 minutes.
  7. Add tomatoes, sugar, and lime juice.
  8. Simmer for 5 minutes.
  9. Stir in basil or cilantro until combined, and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.03 Kcal (4137 kJ)
Calories from fat 100.06 Kcal
% Daily Value*
Total Fat 11.12g 17%
Sodium 551.48mg 23%
Potassium 180.31mg 4%
Total Carbs 204.53g 68%
Sugars 4.84g 19%
Dietary Fiber 1.42g 6%
Protein 11.85g 24%
Vitamin C 9.7mg 16%
Iron 0.9mg 5%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 292.01 Kcal (1223 kJ)
Calories from fat 29.57 Kcal
% Daily Value*
Total Fat 3.29g 17%
Sodium 162.99mg 23%
Potassium 53.29mg 4%
Total Carbs 60.45g 68%
Sugars 1.43g 19%
Dietary Fiber 0.42g 6%
Protein 3.5g 24%
Vitamin C 2.9mg 16%
Iron 0.3mg 5%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
  • 26

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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