Tomato and Coconut Chicken Curry Recipe

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Ingredients:

Serving

2 tsp oil
2 onions, chopped
3 crushed garlic cloves, crushed
1 tbsp chopped gingerroot
1 tbsp red curry paste
1 tbsp tomato paste
500 g boneless skinless chicken thighs , cut into strips
400 ml reduced-fat coconut milk
500 g tomatoes, peeled and chopped
2 tbsp thai fish sauce
1/4 cup coriander, chopped
1 tbsp palm sugar

Directions:

Heat the oil in a large saucepan or pot and sauté the onion, garlic and ginger gently until the onion is soft.
Stir in the curry paste and tomato paste and cook for 2 minutes, stirring.
Add the chicken and cook for 3 minutes until it's coated in the spice mix and almost cooked.
Stir in the coconut milk and bring to the boil.
Reduce the heat and simmer for 15 minutes.
Stir in the tomatoes, fish sauce, coriander and sugar.
Simmer for another 5 minutes.
Serve with jasmine rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	901.29 Kcal (3774 kJ)
Calories from fat	756.49 Kcal
		% Daily Value*
Total Fat	84.05g	129%
Cholesterol	131.25mg	44%
Sodium	413.69mg	17%
Potassium	921.76mg	20%
Total Carbs	24.27g	8%
Sugars	12.8g	51%
Dietary Fiber	5.02g	20%
Protein	17.98g	36%
Vitamin C	37.3mg	62%
Iron	3.4mg	19%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	208.9 Kcal (875 kJ)
Calories from fat	175.34 Kcal
		% Daily Value*
Total Fat	19.48g	129%
Cholesterol	30.42mg	44%
Sodium	95.88mg	17%
Potassium	213.64mg	20%
Total Carbs	5.63g	8%
Sugars	2.97g	51%
Dietary Fiber	1.16g	20%
Protein	4.17g	36%
Vitamin C	8.7mg	62%
Iron	0.8mg	19%
Calcium	17.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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