Greek Chicken Recipe

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Greek Chicken
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Ingredients:

Directions:

  1. Heat the oil in a pan over medium heat and cook the onion gently until softened (about 5 minutes), add the garlic and cook a couple of minutes more.
  2. Season the chicken with salt and pepper and add to the onions, cook until chicken has changed colour and is a little browned.
  3. Add the tomatoes along with their juices, the star anise pieces, oregano, ouzo and stock. Bring to the boil, reduce to a simmer and cook uncovered about 20 minutes.
  4. Add the pitted olives and cook a further 5-10 minutes or until the chicken is cooked through.
  5. Serve over rice, cous cous or noodles with the feta sprinkled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.02 Kcal (4095 kJ)
Calories from fat 831.65 Kcal
% Daily Value*
Total Fat 92.41g 142%
Cholesterol 212.25mg 71%
Sodium 681.14mg 28%
Potassium 406.52mg 9%
Total Carbs 12.93g 4%
Sugars 4.81g 19%
Dietary Fiber 1.95g 8%
Protein 24.52g 49%
Vitamin C 5.3mg 9%
Iron 0.8mg 4%
Calcium 202.6mg 20%
Amount Per 100 g
Calories 284.64 Kcal (1192 kJ)
Calories from fat 242.04 Kcal
% Daily Value*
Total Fat 26.89g 142%
Cholesterol 61.77mg 71%
Sodium 198.24mg 28%
Potassium 118.31mg 9%
Total Carbs 3.76g 4%
Sugars 1.4g 19%
Dietary Fiber 0.57g 8%
Protein 7.14g 49%
Vitamin C 1.6mg 9%
Iron 0.2mg 4%
Calcium 59mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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