Nutty Breakfast Rolls Recipe

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Nutty Breakfast Rolls
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Ingredients:

  • 1/2 cup skippyu045e creamy, super chunku045e or roasted honey nut peanut butter
  • 2 medium bananas , halved lengthwise, then crosswise

Directions:

  1. Evenly spread Skippyў Creamy Peanut Butter on hot pancakes, then top with bananas; roll up. Serve, if desired, cut in pieces with maple syrup.
  2. VARIATIONS:
  3. Apple Cinnamon: Stir in 1/4 cup applesauce and 1/2 teaspoon ground cinnamon to Peanut Butter.
  4. Cinnamon: Stir in 1/2 teaspoon ground cinnamon to Peanut Butter.
  5. Chocolate Chip: Stir in 1/4 cup semi-sweet chocolate chips to Peanut Butter.
  6. Cinnamon Raisin: Stir in 1/2 teaspoon ground cinnamon and 1/4 cup raisins to Peanut Butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.03 Kcal (942 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 44.84mg 15%
Sodium 334.23mg 14%
Potassium 311.54mg 7%
Total Carbs 34.85g 12%
Sugars 7.08g 28%
Dietary Fiber 1.77g 7%
Protein 5.15g 10%
Vitamin C 5.3mg 9%
Iron 1.5mg 8%
Calcium 169.4mg 17%
Amount Per 100 g
Calories 166.69 Kcal (698 kJ)
Calories from fat 50.67 Kcal
% Daily Value*
Total Fat 5.63g 12%
Cholesterol 33.21mg 15%
Sodium 247.58mg 14%
Potassium 230.77mg 7%
Total Carbs 25.81g 12%
Sugars 5.24g 28%
Dietary Fiber 1.31g 7%
Protein 3.81g 10%
Vitamin C 3.9mg 9%
Iron 1.1mg 8%
Calcium 125.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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