Nut-less Rum Balls Recipe

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Nut-less Rum Balls
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Ingredients
8
Count
Nutrition
360
Calories
Total time
25
Minutes
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Ingredients:

  • 50 g marshmallows (about 12)
  • 1 (110 g) can reduced cream
  • 1/2 cup sugar
  • 4 tsp rum
  • 60 g glace ginger
  • 15 g copha (copha is a solid, white, vegetable shortening)

Directions:

  1. Chop chocolate roughly, halve marshmallows.
  2. Combine cream and sugar in small saucepan (with base about 15cm in diameter), stir over moderate heat until sugar is dissolved Increase heat, boil as rapidly as possible, stirring briskly and constantly for about 4 minutes, or until mixture just begins to change colour and catch on base of saucepan.
  3. Remove from heat and stir in chocolate and marshmallows, add rum and stir until marshmallows and chocolate are melted, cool mixture to room temperature.
  4. Take level teaspoons of mixture, roll into balls, press a small piece of ginger (about the size of a pea) into centre, place balls on foil covered tray and refrigerate several hours.
  5. Melt extra chocolate and copha over simmering water, dip balls into chocolate, return them to the foil covered tray and refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.4 Kcal (1509 kJ)
Calories from fat 139.75 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 4.07mg 1%
Sodium 20.42mg 1%
Potassium 280.74mg 6%
Total Carbs 50.61g 17%
Sugars 41.56g 166%
Dietary Fiber 3.5g 14%
Protein 2.71g 5%
Iron 4mg 22%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 474.81 Kcal (1988 kJ)
Calories from fat 184.12 Kcal
% Daily Value*
Total Fat 20.46g 24%
Cholesterol 5.36mg 1%
Sodium 26.9mg 1%
Potassium 369.86mg 6%
Total Carbs 66.68g 17%
Sugars 54.75g 166%
Dietary Fiber 4.61g 14%
Protein 3.58g 5%
Iron 5.3mg 22%
Calcium 37.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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