Calories in Usda Chocolate, dark, 45- 59% cacao solids

683Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 125 g
Calories 682.5 Kcal (2857 kJ)
Calories from fat 351.9 Kcal
% Daily Value*
Total Fat 39.1g 60%
Saturated Fat 23.15g 116%
Cholesterol 10mg 3%
Sodium 30mg 1%
Potassium 698.75mg 15%
Total Carbs 76.46g 25%
Sugars 59.88g 240%
Dietary Fiber 8.75g 35%
Protein 6.1g 12%
Iron 10mg 56%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (683 calories) 125 g
  • Cal: 34.1 %
  • Fat: 60.2 %
  • Carb: 25.5 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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