Nut Crust (4 Ingredients) Recipe

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Nut Crust (4 Ingredients)
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Ingredients:

  • 1/4 cup sugar
  • 1 tbsp flour

Directions:

  1. Combine all ingredients.
  2. Press over sides and bottom of greased 9-inch pie plate.
  3. Bake 10 minutes at 325 degrees.
  4. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.27 Kcal (947 kJ)
Calories from fat 200.68 Kcal
% Daily Value*
Total Fat 22.3g 34%
Sodium 21.28mg 1%
Potassium 103.24mg 2%
Total Carbs 7.3g 2%
Sugars 3.89g 16%
Dietary Fiber 2.23g 9%
Protein 2.48g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 20mg 2%
Amount Per 100 g
Calories 669.13 Kcal (2802 kJ)
Calories from fat 593.46 Kcal
% Daily Value*
Total Fat 65.94g 34%
Sodium 62.93mg 1%
Potassium 305.29mg 2%
Total Carbs 21.59g 2%
Sugars 11.49g 16%
Dietary Fiber 6.6g 9%
Protein 7.35g 5%
Vitamin C 0.7mg 0%
Vitamin A 0.2mg 2%
Iron 2.3mg 4%
Calcium 59.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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