Directions:
- 1. Preheat oven to 200°F.
- 2. Blend all ingredients together.
- 3. Add more or less sugar to your own personal liking.
- 4. Pour into baking bowl; I usually use a round medium-sized pyrex, as it is a small serving.
- 5. Bake for 12-15 mins, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.71 Kcal (175 kJ) | ||
| Calories from fat | 8.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 85.96mg | 4% | |
| Potassium | 47.6mg | 1% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.86 Kcal (611 kJ) | ||
| Calories from fat | 29.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 1% | |
|---|---|---|---|
| Sodium | 300.63mg | 4% | |
| Potassium | 166.46mg | 1% | |
| Total Carbs | 25.77g | 2% | |
| Sugars | 4.75g | 5% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 3.9g | 2% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 40.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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