Not-Too- Dry Shoofly Pie Recipe

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Not-Too- Dry Shoofly Pie
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a bowl, combine the flour, brown sugar, and shortening. With your fingertips, rub these ingredients together until the shortening resembles small lima beans. Set crumb mixture aside.
  3. In another bowl, dissolve the baking soda in the boiling water. Add the corn syrup and molasses; stir to blend. Pour filling into the shell, and sprinkle the crumb mixture over the top.
  4. Bake in the middle of the oven for 10 minutes. Reduce the heat to 350 degrees F (175 degrees C); bake for 25 minutes more. The filling is set, but still quivers when the pan is little tapped. Do not over bake. Cool on a rack to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3204.99 Kcal (13419 kJ)
Calories from fat 1013.76 Kcal
% Daily Value*
Total Fat 112.64g 173%
Sodium 2414.48mg 101%
Potassium 2024.91mg 43%
Total Carbs 543.61g 181%
Sugars 366.03g 1464%
Dietary Fiber 9.57g 38%
Protein 24.14g 48%
Iron 13.7mg 76%
Calcium 408.9mg 41%
Amount Per 100 g
Calories 301.92 Kcal (1264 kJ)
Calories from fat 95.5 Kcal
% Daily Value*
Total Fat 10.61g 173%
Sodium 227.45mg 101%
Potassium 190.75mg 43%
Total Carbs 51.21g 181%
Sugars 34.48g 1464%
Dietary Fiber 0.9g 38%
Protein 2.27g 48%
Iron 1.3mg 76%
Calcium 38.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.7
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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