North African Lamb and Potato Kebabs Recipe

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North African Lamb and Potato Kebabs
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Ingredients:

Directions:

  1. Prepare grill.
  2. Place potatoes in a large saucepan, and cover with water; bring to a boil. Reduce heat; simmer 12 minutes or until tender. Drain and set aside.
  3. Combine cumin and next 8 ingredients (cumin through garlic); add lamb, tossing to coat. Cover and refrigerate 20 minutes.
  4. Thread 4 lamb pieces, 2 potato halves, and 2 onion pieces alternately onto each of 12 (12-inch) skewers. Place kebabs on a grill rack coated with cooking spray; grill 4 minutes on each side or until lamb reaches desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.01 Kcal (1671 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 37.42mg 12%
Sodium 391.02mg 16%
Potassium 1694.91mg 36%
Total Carbs 55.64g 19%
Sugars 4.74g 19%
Dietary Fiber 7.45g 30%
Protein 16.65g 33%
Vitamin C 31.9mg 53%
Iron 5mg 28%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 95.4 Kcal (399 kJ)
Calories from fat 27.28 Kcal
% Daily Value*
Total Fat 3.03g 20%
Cholesterol 8.95mg 12%
Sodium 93.49mg 16%
Potassium 405.23mg 36%
Total Carbs 13.3g 19%
Sugars 1.13g 19%
Dietary Fiber 1.78g 30%
Protein 3.98g 33%
Vitamin C 7.6mg 53%
Iron 1.2mg 28%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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