Noodle Rice Pilaf Recipe

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Noodle Rice Pilaf
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Ingredients:

Directions:

  1. In a large saucepan, heat butter over medium-high heat. Add rice and noodles; cook and stir for 3-4 minutes or until noodles are lightly browned. Stir in broth; bring to a boil. Reduce heat; simmer, covered, for 20-25 minutes or until broth is absorbed and rice is tender. Stir in parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.85 Kcal (1255 kJ)
Calories from fat 117.8 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 34.49mg 11%
Sodium 598.18mg 25%
Potassium 257.91mg 5%
Total Carbs 39.1g 13%
Sugars 0.58g 2%
Dietary Fiber 2.05g 8%
Protein 4.56g 9%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 28mg 3%
Amount Per 100 g
Calories 131.14 Kcal (549 kJ)
Calories from fat 51.52 Kcal
% Daily Value*
Total Fat 5.72g 20%
Cholesterol 15.09mg 11%
Sodium 261.61mg 25%
Potassium 112.8mg 5%
Total Carbs 17.1g 13%
Sugars 0.25g 2%
Dietary Fiber 0.9g 8%
Protein 2g 9%
Vitamin C 6.1mg 23%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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