Directions:
- Chuck all ingredients together in a bow
- Slowly mix with hands for 15 minutes
- Should slowly turn malliable
- Make into rolls cover in butter for a crust
- Put in oven for 30 minutes at 180 degrees
- Easy. Best served warm as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.8 Kcal (878 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 1177.9mg | 49% | |
| Potassium | 62.26mg | 1% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 4.08g | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 249.7 Kcal (1045 kJ) | ||
| Calories from fat | 72.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 10% | |
|---|---|---|---|
| Sodium | 1401.91mg | 49% | |
| Potassium | 74.09mg | 1% | |
| Total Carbs | 39.66g | 11% | |
| Sugars | 1.17g | 4% | |
| Dietary Fiber | 4.17g | 14% | |
| Protein | 4.86g | 8% | |
| Iron | 2.4mg | 11% | |
| Calcium | 114.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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