No Meat Baked Spaghetti Recipe

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No Meat Baked Spaghetti
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Ingredients:

Directions:

  1. Saute chopped green pepper, onion in margarine or butter until soft.
  2. Cook spaghetti and drain.
  3. Grease a casserole dish well and put drained spaghetti, onion, green pepper, garlic powder, tomato soup, tomato sauce and grated cheese in casserole.
  4. Bake uncovered at 350 for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.77 Kcal (1000 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 3.72mg 1%
Sodium 98.13mg 4%
Potassium 206.96mg 4%
Total Carbs 45.84g 15%
Sugars 3.22g 13%
Dietary Fiber 2.38g 10%
Protein 8.61g 17%
Vitamin C 13.6mg 23%
Iron 1.8mg 10%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 248.87 Kcal (1042 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 3.88mg 1%
Sodium 102.28mg 4%
Potassium 215.71mg 4%
Total Carbs 47.78g 15%
Sugars 3.36g 13%
Dietary Fiber 2.48g 10%
Protein 8.98g 17%
Vitamin C 14.1mg 23%
Iron 1.9mg 10%
Calcium 45.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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