No Heartaches Dip Recipe

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No Heartaches Dip
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Ingredients
3
Count
Nutrition
352
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In ovenproof bowl, mix mayo, cheese, artichokes.
  2. Bake at 350°F for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.1 Kcal (1474 kJ)
Calories from fat 308.89 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 32.25mg 11%
Sodium 633.94mg 26%
Potassium 45.49mg 1%
Total Carbs 1.58g 1%
Sugars 1.03g 4%
Dietary Fiber 0.24g 1%
Protein 9.43g 19%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 298.7mg 30%
Amount Per 100 g
Calories 532.09 Kcal (2228 kJ)
Calories from fat 466.79 Kcal
% Daily Value*
Total Fat 51.87g 53%
Cholesterol 48.74mg 11%
Sodium 958mg 26%
Potassium 68.74mg 1%
Total Carbs 2.39g 1%
Sugars 1.55g 4%
Dietary Fiber 0.36g 1%
Protein 14.25g 19%
Vitamin C 0.7mg 1%
Iron 0.4mg 1%
Calcium 451.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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