No Cook Pineapple Orange Angel Food Cake Recipe

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No Cook Pineapple Orange Angel Food Cake
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Ingredients:

Directions:

  1. Cut angel food cake into 2 or 3 layers.
  2. Stir the crushed pineapple and vanilla pudding until blended.
  3. Add madarin oranges, mixing well with pudding mixture. The orange sections will resemble the crushed pineapple when finished.
  4. Fold in cool whip.
  5. Frost layers of cake generously with this mixture and use remaining to frost the outside of the cake.
  6. You can arrange more mandarin orange sections along the top of the cake if desired. Gives it some color.
  7. Let chill for a couple of hours, if you can wait that long.
  8. Last time I wanted to let it chill it was gone before the chill time was finished.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.9 Kcal (100 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 3.15mg 1%
Sodium 42.27mg 2%
Potassium 18.17mg 0%
Total Carbs 3.94g 1%
Sugars 3.71g 15%
Dietary Fiber 0.11g 0%
Protein 0.17g 0%
Vitamin C 3.2mg 5%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 140.5 Kcal (588 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 1%
Cholesterol 18.5mg 1%
Sodium 248.5mg 2%
Potassium 106.83mg 0%
Total Carbs 23.17g 1%
Sugars 21.83g 15%
Dietary Fiber 0.67g 0%
Protein 1g 0%
Vitamin C 18.7mg 5%
Calcium 22.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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