Calories in Usda Cheese, cottage, creamed, large or small curd

720Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 3.5 cup, large curd (not packed)
Calories 720.3 Kcal (3016 kJ)
Calories from fat 284.45 Kcal
% Daily Value*
Total Fat 31.61g 49%
Saturated Fat 12.64g 63%
Cholesterol 124.95mg 42%
Sodium 2675.4mg 111%
Potassium 764.4mg 16%
Total Carbs 24.84g 8%
Sugars 19.62g 78%
Protein 81.73g 163%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 610.1mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 735 g
  • Cal: 36 %
  • Fat: 48.6 %
  • Carb: 8.3 %
  • Prot: 163.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (40.2%)
  • Protein (45.8%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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